What to eat for weight loss

We all know that we need to eat healthier for weight loss, but do you know what food to eat? Here are the food groups you should be eating…
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Split happens

I will be the first to admit that I have a flair for the dramatics. Most of the time the drama isn’t even real, but I add it anyway. Every now and then you experience the kind of day that makes people cringe. You experience the kind of day that makes you chuckle nervously and clench your butthole a little. Today is that day for me. Continue reading

Keeping fit over the festive season

Okay, so how many people are Googling “secrets to staying slim in December”? Also, why are these all secrets? Man, clickbait is the worst, isn’t it? Keep reading to find out why… Continue reading

{Product Review} Rebel Fitness Fitbox

There are so many monthly subscription boxes that it is becoming hard to keep up, right? I’ve tried my fair share of these boxes too and I really do love them all, but recently I was blown away with the latest offering of these fab little boxes. I really want to introduce you to Rebel Fitness and their amazing Fitbox. Continue reading

Dear 2016, you saved my life

This has definitely been the year that would put hair on your chest. I’m not going to lie, there have been bits of it that I’d really rather not remember. But, I made it. We all did, and we should be thankful.

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{Fit Kidd Tries} Tattoo Addict Aftercare

If you’re new to my blog, I’m tattooed. If you’ve been here before, I’ve got some juicy deets for you. It’s basically the coconut oil of the tattoo world and you don’t even need tattoos to benefit from it…

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Healthy food for weight loss beginners

There is a lot of talk about eating healthier and moving more for weight loss, but when you’re starting out, it is difficult to know just what should be on your plate.

Most people will tell you to stick to the salads and plain ol’ fish meals, but that isn’t the only thing that you should be eating for weight loss (even though that’s my favourite meal …).

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