Are you bombshell material?

Whether you are a demure, little lady or a vivacious vixen, one this is for sure – you’re perfect for pin up. In case you missed it, I’m serious about women empowerment, which is precisely what I love about pin up.

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Easy weight-loss switches

Achieving health goals doesn’t have to be a challenge, just like losing weight doesn’t mean you need to spend a fortune on magic pills or gimmicks. Sometimes the most basic everyday change can have a huge impact on your health and waistline.

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Summer Pin up must haves that won’t break the bank

Summer is here in South Africa and I couldn’t be happier. We don’t have the worst winters, but they’re definitely nothing like our balmy summers. To celebrate a new waist line size and season, I have been hunting for amazing pieces that don’t cost a kidney for the pin up on a budget. Here are my faves so far.

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My top 5 weight loss hacks (that actually work)

I’ll be the first to admit that sometimes healthy living is boring, but here is how I make sure that I stay firmly on the wagon.

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My butt is lifting, and other mini victories!

Hey guys! It’s been a while since I posted but I figured that I get a free pass considering that I’m seven weeks out of my first competition, I’m studying and adulting like a pro. Life is busy, a girl occasionally needs her full eight hours sleep and an all-nighter with her babe friends!  Continue reading

Bettie gets personal with The Blue Haired Betty

 

I recently had the pleasure of touching base with the stunning Blue Haired Betty. Not only is this Betty a proudly South African pin up gal, but also one of my style icons and possibly the loveliest babe you will ever have the pleasure of meeting. Grab a cuppa and have a look behind the scenes of one of our own iconic Pin Up girls.
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