Losing weight can seem expensive when you don’t know where to start. Thankfully, we now know tricks and secrets to budget weight loss plans.
To say that this week has been the worst yet is an understatement. Over the weekend, we suffered the loss of the pillar of my family and it has devastated us all. I’m not ready to talk about it yet, but I do want to share what it woke up in me. Continue reading
I’m pretty sure you’ve seen them advertised by ripped AF fitness fanatics across social media. You know those 12-week transformation programmes that guarantee results? Well, they don’t really work and here is why… Continue reading
Unless you’re living under a rock, Wonder Woman is currently showing at cinemas around the world. It is also showing women that we are more than damsels in distress and it’s about damn time. Continue reading
I recently discovered that I am actually a millennial. I kind of thought that I was too old to be a Millennial, but that’s probably because I have a 10-year-old son and 41-year-old husband.
Jis, depression is tough though. I’m pretty sure that people assume that you just pop a little pill and you’re the vision of happiness, amirite? That isn’t how it works, and you do need a little something extra to get through the day. Continue reading