I had a nervous breakdown last week. Not the dramatic kind that you tell your husband you’re having when the kids misbehave, but the legitimate kind that your doctor diagnoses you with. Continue reading “Lessons in letting go”
There comes a time in every parent’s life where you need to have the talk with your kids. You know which talk I’m talking about, right? Well, we recently had that little chat with Riley. Continue reading “It’s time for that talk”
The moment you’ve been sweating for has finally arrived! You’ve smashed your goal weight and are looking better than ever … but now what? Continue reading “Secrets of sustaining weight loss”
There are a few things that women have to deal with that guys get away with, and some that we share. We kind of have this unwritten pact not to talk about the things that I’m about to talk about, but I just couldn’t resist anymore.
I’m pretty certain that you’ve come across the iJump revolution that is the leading reason for so many pairs of those yellow socks in your home. Our home hasn’t been spared and I’m pretty pleased about it. Continue reading “Fit Kidd iJump Adventures”
We can be pretty darn nasty to ourselves. This becomes especially clear when on a weight-loss journey that isn’t going according to plan. Here are some ways to start being kinder to yourself … Continue reading “Are you sabotaging your weight loss?”