Real Talk

You are not going to like what I have to say…

Real talk, today I want to talk about your how you will never, ever achieve your goals. Before we start get yourself a cup of tea because I think you’re going to need the comfort.

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Training and Exercise, Uncategorized

5 ways to make fitness your thing

A lot of people start out on their fitness journeys thinking that the only way to go is on a treadmill. Unless you actually like to run on a treadmill, please don’t. The quickest way to turn getting fit into a chore is to do something that you really, REALLY don’t want to do.

So, to save you from throwing in the sweat towel, here are 5-tips to make finding your fitness niche easy!

Continue reading “5 ways to make fitness your thing”