You are not going to like what I have to say…

Real talk, today I want to talk about your how you will never, ever achieve your goals. Before we start get yourself a cup of tea because I think you’re going to need the comfort.

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How failing saved me

It’s a funny thing, this health and fitness stuff. One day you’ve got absolutely everything together and the next you’re in a heap over a scale that keeps telling you how you should see yourself. Stop me if you’ve heard this one before…

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