Spoiler Alert: You don’t have to love your body all the time

I’ll be the first to admit that I don’t love what my momma gave me all the time, and that’s 100% okay! You don’t have to love your body all the time either, and here is why. Continue reading

{Car Review} Boot Space and Inclines

I’m car shopping. I’ve had my little Lenore for 6 years already and she’s served me well, but I’m ready for a grown up car now.  Not that the Chev isn’t a grown up car, I’ve just outgrown her.  Continue reading

You are not going to like what I have to say…

Real talk, today I want to talk about your how you will never, ever achieve your goals. Before we start get yourself a cup of tea because I think you’re going to need the comfort.

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Fliping the switch

The other day I was talking to a dear friend of mine who has asked me to help with her weight loss journey. After she sent through her before photos, she launched into a tirade of negative comments about herself and her body and it made me sad. The familiarity of her self-loathing ticks so many boxes that we all have and it made me want to flip the negativity off-switch.

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Fit Kidd Tries: Roller Skating

Imagine the throbbing sounds of disco pulsing in the background. Knickerbockers and pigtails a plenty while the smell of fried foods lingering over the smell of sweat and aftershave. Gaggles of young people all gliding effortlessly across the smooth concrete while a mirror ball illuminates the night.

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I’m the mom of a big kid now

In case you missed it, the 2016 school year has officially finished in South Africa and parents all over the show are bursting. PC and I are absolutely no exception, R did so very well this year and it is a big deal! Continue reading

3 Reasons why you’re gaining weight

What do you do when the scale starts rebelling against you? When all of your hard work is going nowhere? You dig a little deeper into what else is going on …

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