Man, to say that this year has been a weight based yo-yo is an understatement. In case you’ve missed it, I’ve gained weight and lost self-confidence – obviously, I had to change this.
There comes a time in every parent’s life where you need to have the talk with your kids. You know which talk I’m talking about, right? Well, we recently had that little chat with Riley. Continue reading “It’s time for that talk”
I didn’t realize that it has taken me so long to blog again, it seems like only yesterday I was bubbling over with the excitement of healthy living. I remember being so passionate about fitness and spreading the word about weight loss that I became blind.
Whether you are a demure, little lady or a vivacious vixen, one this is for sure – you’re perfect for pin up. In case you missed it, I’m serious about women empowerment, which is precisely what I love about pin up.
Losing weight can seem expensive when you don’t know where to start. Thankfully, we now know tricks and secrets to budget weight loss plans.
Continue reading “Weight loss on a budget”
Staying motivated to stick to a weight loss journey is tough, so it helps to have a cheering section and an arsenal of motivation tips like these.
Continue reading “Staying motivated”