A lazy girl’s guide to crafting

To be fair I am not a lazy girl, but as far as crafting goes I am no Martha Stewart. But, I had old Typo South Africa sale frames lying around and really lovely Polaroids that are fading on the fridge. I wanted to get a little creative. Continue reading

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The 5 mascaras in my makeup bag

It’s almost horrific that this year is a minute away from being over- even scarier is that I’m a second away from 32. I adore makeup and have a fair collection of my own – so I decided to talk about some mascara options I’ve used in 2017. Continue reading

Learning to self-love (again)

Man, to say that this year has been a weight based yo-yo is an understatement. In case you’ve missed it, I’ve gained weight and lost self-confidence – obviously, I had to change this.

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How to gain 20kgs with hake and brocolli

I didn’t realize that it has taken me so long to blog again, it seems like only yesterday I was bubbling over with the excitement of healthy living. I remember being so passionate about fitness and spreading the word about weight loss that I became blind.

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What to eat for weight loss

We all know that we need to eat healthier for weight loss, but do you know what food to eat? Here are the food groups you should be eating…
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Staying motivated

Staying motivated to stick to a weight loss journey is tough, so it helps to have a cheering section and an arsenal of motivation tips like these.
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Lets talk about sex

Did you know that your Fitness Tracker tracks steps as you’re having sex? We discovered this quite accidentally and now we’re obsessed with tracking our sexy steps.  Continue reading