Staying motivated to stick to a weight loss journey is tough, so it helps to have a cheering section and an arsenal of motivation tips like these.
Summer is coming and peeps are freaking out that they’re not bikini ready yet (I know I am). Going into your latest diet just might be to your detriment and here is why. Continue reading
Did you know that your Fitness Tracker tracks steps as you’re having sex? We discovered this quite accidentally and now we’re obsessed with tracking our sexy steps. Continue reading
To say that this week has been the worst yet is an understatement. Over the weekend, we suffered the loss of the pillar of my family and it has devastated us all. I’m not ready to talk about it yet, but I do want to share what it woke up in me. Continue reading
I’ve been trying to incorporate more of my life into the Fit Kidd, and I was thinking how to do just that. Then it hit me, why don’t I blog about tattoos? Continue reading
I’m pretty sure you’ve seen them advertised by ripped AF fitness fanatics across social media. You know those 12-week transformation programmes that guarantee results? Well, they don’t really work and here is why… Continue reading